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Class Schedule:Guting Songjiang Prenatal Space
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Meg Huang
Meg Huang

Professional Experience

Yoga Review

To encounter yoga is the luckiest thing in my life. From an asana practice of back bending irrelevant to the degree of its difficulty, I experienced the immense openness of my body and the harmonious feeling in me. After that, I fell in love with yoga and would never live without it. I could control the feelings of my body and yoga helps me explore my awareness and senses.

To me, one can start yoga at any point and keep on progress. I believe that to learn yoga is to reach the healthy balance of body and mind but not to challenge any difficulty poses. Sometimes, to challenge is fun. It is essential to know the safe way to move into one pose. Proper breathing and the body core are the two key points I demand in my teaching. I believe yoga practice suits everyone. It's definitely got reasons after 5000 years of history. It has been such a great experience to me and I would love to share it with you.