葆體瑜珈手機按鈕
Wenlyn Lai:TEACHERS:BODHI YOGA葆體瑜珈-孕婦瑜珈,孕婦抗力球,哈達瑜珈,古典哈達瑜珈,Ashtanga Yoga,瑜珈呼吸與靜坐,瑜珈師資培訓,瑜珈入門,陰瑜珈
TEACHERS
>>Back to teachers
Jerry Wu
Professional Experience
- Yoga Alliance 200-hour Registered Teacher.
- Teacher training at Bodhi Yoga
- Trainer for aerobics at Hsin-Chu Aerobics Association
Yoga Review
It was purely for stretching and relaxing purpose when I started yoga. One day feeling upset and in low spirits, I practiced yoga. Till this time I experienced extreme peace and calmness within, did I know I could not live without yoga.
After years of practicing yoga, I found changes in my mind and body from eagerness to challenging difficult poses to listening to the feedback of my body. I learned to smile at it when I couldn't accomplish one pose. I told myself to have a second chance to make it. It's the philosophy that could be applied to our life. Trust that one can achieve much more that one expects. Come and join us in this life science, yoga and keep on our journey.