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Class Schedule:Guting Songjiang Prenatal Space
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Gemma Tien
Gemma Tien

Professional Experience

Yoga Review

Gemma has been practicing yoga for over 20 years. She had never taken part in any systematic exercise regimen before yoga, but felt drawn to yoga because, besides the external, it also focuses on the internal. Her dual approach to yoga is naturally reflected in her teaching so you will find yourself mentally as well as physically recharged after taking her class. The schism of getting a “hard” workout and attaining peace of mind is reconciled in her classes.

Furthermore, her teaching style is patient and detailed. Not starting yoga until her early thirties means that Gemma has a clear recollection of what it’s like to be a beginner practitioner as well as an intermediate student.

“I hope that students have more confidence in themselves and in yoga after taking my class. I hope they realize that yoga is not difficult and that they can become very good at it if they take it step by step,” Gemma says. Therefore she only asks you to push yourself as far as it feels comfortable and offers a variety of options for the more difficult poses so that every student can practice to her/his maximum ability with no feelings of inadequacy. In fact, it’s easy to forget that there are other students practicing all around you.