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倪淑萍 Megan
Eleanor Chiang

Professional Experience

Yoga Review

To make myself exercise, I joined the gym in 2000. I tried several kinds of exercise and found that I couldn't handle the aerobics, nor did spinning do much to my body. My personal trainer recommended me to take yoga classes for better effect. Having the stereotype of being softness and intense stretch, I was never keen on yoga. Knowing that I would end up doing nothing at the gym if I didn't try yoga, I finally overcame my fear and took my very first yoga class. Out of my expectation, after a few classes I was more familiar with the poses and I grew fond of it. Later on, I attended a few workshops, seminars, such as Jivamukti yoga workshops and seminars from Master Kamal held by California Fitness Center. And I took the teacher training courses held by Paul Dallaghan from Centered Yoga.

Knowing my condition and the limits of my body after the teacher training, I decided to dedicate myself on kid's yoga for my passion and love for kids. In 2005, I took the teacher training held by Yoga Kids to enhance my teaching skills to kids. To me, every kid is so unique and special. After years of teaching, I have learned from kids a great deal more than I taught them yoga. I also tried to convey the message of happiness to the kids and teach them to respect each individual, protect themselves, and love their family. I hope every kid comes to my class happily and leaves the class with enjoyment and appreciation of their own unique quality.

Apart from yoga itself, I spent three years studying meridian and got the certificate of a qualified meridian therapist, which was great supplementary in teaching yoga. Many kids look forward to their massage during savasana, the relaxation period. Lately, I have started to focus on teaching yoga to senior citizens. Yoga can be done by all ages with proper poses and sequence taught. By providing them easier poses to help them relieve any possible tiredness, fatigue, weariness and exhaustion, I hope all of them to become happy yogi and yoginis like me.