各項孕婦瑜珈課程 Prenatal Yoga

專業的孕婦師資,將提供您最安心、自在與寶寶連結的各項練習。

葆體提提供了各項針對孕婦的瑜珈課程,包含產前、產後、準爸媽及媽媽與寶寶的互動課程,是目前國內業界最專業及多元豐富的孕婦課程教室
詳見孕婦瑜珈網站

Our professional prenatal yoga instructors provide you with the safest, most comfortable practices that foster a deep connection with your baby.
Bodhi Yoga offers a comprehensive range of prenatal yoga classes, including prenatal, postnatal, expectant parents, and mother-and-baby interaction courses. We are proud to be the most professional and diverse prenatal yoga studio in the country.
For more details, please visit our Prenatal Yoga website.

孕婦瑜珈適合對象

🌼推薦給:懷孕滿12週以上、產檢狀況穩定的孕媽咪想改善孕期不適或希望放鬆身心的孕媽咪

孕婦練習瑜珈益處

孕婦練習瑜珈體位法(asana)對身心有很多正面的影響,不僅能幫助舒緩孕期不適,也能

多元的孕婦瑜珈課程

懷孕,是一段充滿變化與愛的旅程。孕婦瑜珈就是為這段旅程量身打造的溫柔陪伴,透過溫和而