Classes Schedule Bodhi Songjian |
時 間 |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
7:15 |
|
Hatha Yoga (1)
Janet 60 |
|
Hatha Yoga (1)
Janet 60 |
|
|
|
10:00
|
Hatha Yoga (M)
*Megan 90 |
|
Hatha Yoga (1)
*Zoya 75
Eason |
|
Hatha Yoga (M)
Paula 75 |
|
|
10:30 |
|
Hatha Vinyasa (1)
Meg 75 |
|
Ashtanga Vinyasa
Basic led
*Janet 75 |
|
Hatha Yoga (1)
Meg 75 |
Hatha Vinyasa (M)
James 75 |
12:15 |
Hatha Yoga (M)
Gemma 田 |
Hatha Yoga (1)
Asa 60 |
Hatha Vinyasa (1) Jeffrey 60 |
Hatha Vinyasa (1)
Eason |
Hatha Yoga (1)
Janet 60 |
|
Prenatal Yoga
10:45~11:55
Meg70 |
14:00 |
|
|
|
|
|
Prenatal Yoga
*Wen-Lin 70 |
Hatha Yoga (1)
Paula 75 |
14:30 |
|
Prenatal Yoga
Meg 70 |
|
Prenatal Yoga
Paula 70 |
|
Ashtanga Vinyasa
Basic led
Meg 75 |
Ashtanga Vinyasa
Mysore & led
James120 |
15:00 |
Hatha Vinyasa (1) *Wen-Lin 60 |
|
|
Hatha Yoga (M)
*Julia 60 |
|
|
|
16:00 |
|
|
|
|
|
|
|
17:30 |
Hatha Yoga (1)
* Julia 70 |
|
|
Hatha Vinyasa (1)
* Janet 70 |
|
|
|
18:30 |
Ashtanga Vinyasa
Basic led (1)
James 75 |
Hatha Yoga (1)
Jeffrey 75 |
Hatha Yoga (1)
* Wen-Lin 60 |
De-stress Yoga (1)
James 75 |
Ashtanga Vinyasa
Basic led (1)
Jennifer75 |
|
|
|
|
|
Prenatal Yoga
Juan施
18:30~19:30 |
|
Hatha Yoga (M)
James 80 |
|
|
19:00 |
Prenatal Yoga
*Wen-Lin 70 |
|
Hatha Vinyasa (1) *Megan70 |
Hatha Vinyasa (1)
*Janet 60 |
|
|
|
19:30 |
Hatha Yoga (1)
*Asa |
Hatha Yoga (M)
*Megan 80 |
Prenatal Yoga
Juan施70
19:40~20:50 |
Hatha Yoga (1)
*Jenny 75 |
|
|
|
20:00 |
|
Hatha Vinyasa (2)
Eason |
Hatha Yoga (1)
*Julia 75 |
|
Hatha Yoga (1)
*Asa 60 |
|
|
Classes Schedule Bodhi Gutin |
時 間 |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
|
|
Pranayama
(M)
09:00~10:00
*Megan |
|
|
|
Pranayama
(M)
08:00~9:10
*Megan |
|
9:30~ 11:30
|
|
|
Ashtanga Vinyasa
Led & Mysore
James |
|
Ashtanga Vinyasa
Led & Mysore
James |
Ashtanga Vinyasa
Led & Mysore *Megan |
|
10:00~11:20
|
Hatha Yoga (1)
*Eleanor |
Hatha Vinyasa (2)
Eason |
HathaYoga
(1)
*Christina |
Hatha Yoga (M)
Gemma |
Hatha Yoga
(M)
*Christina |
Prenatal Yoga
9:40~10:40
*Christina |
Hatha Yoga (1)
10:30~11:50
James |
|
|
Prenatal Yoga
11:00~12:10
Gemma |
|
Prenatal Yoga
12:15~13:25
*Christina |
|
Prenatal Yoga
11:00~12:10
*Christina |
Prenatal Yoga
10:40~11:50
Gemma |
12:15~13:15 |
Hatha Yoga (1)
Eason |
Hatha Yoga (1) Paula |
Hatha Yoga (1)
*Wen-Lin |
Hatha Vinyasa
(1) Vivian |
|
Hatha Yoga (M)
12:10~13:25
Gemma |
Hatha Yoga (1)
*Eleanor 12:10~13:25 |
|
|
|
|
Prenatal Yoga
12:15~13:25
Gemma |
|
|
Hatha Yoga (M)
14:00~15:20
Gemma |
14:00~15:20 |
|
HathaYoga (1)
Gemma |
Prenatal Yoga
13:30~14:30
*Christina |
|
Hatha Yoga (M)
Gemma |
Hatha Yoga (1)
*Teresa |
|
14:30~15:40 |
Prenatal Yoga
Paula |
Prenatal Yoga
*Wen-Lin |
Prenatal Yoga
*Christina
14:45~15:55 |
|
Prenatal Yoga
Paula |
|
|
17:00~18:10 |
|
Hatha Yoga (1)
*Janet |
|
|
Hatha Vinyasa (1)
*Janet |
|
|
18:30~19:50/ 20:30 |
Hatha Voga (1)
Vivian |
Ashtanga Vinyasa
Led& Mysore James |
Hatha Vinyasa
(M)
James |
Ashtanga Vinyasa
Led& Mysore, Jeffrey |
HathaYoga
(M)
*Megan |
|
|
|
|
|
Hatha Yoga (1/2)
19:00~20:10
Gemma |
|
Prenatal Yoga
19:00~20:10
*Eleanor |
|
|
|
Prenatal Yoga
19:40~20:50
Lusia |
Hatha Yoga (1)
19:00~20:10
*Eleanor |
Hatha Yoga (1)
20:00~21:10
*Janet |
Prenatal Yoga
18:30~19:40
*Christina |
|
|
|
|
Hatha Vinyasa (M)
20:00~21:20
*Megan |
Hatha Yoga (1)
20:10~21:20
*Janet |
De-stress Yoga
20:20~21:30
Gemma |
HathaYoga (1)
20:00~21:20
Gemma |
Hatha Yoga (1)
20:00~21:20
*Janet |
|
|
