Classes Schedule Bodhi Yoga Songjiang May 2024

10:00

Classic Hatha
*Megan 80
5/6, 13 Jenny

Pilates (1)
Asa 70

Hatha Yoga
Joey 70

Classic Hatha (M)
James 75

10:30-11:45
Iyengar Yoga
Amy Lin 75
5/25 Hatha Yoga
Pallavi

10:30-11:45
Vinyasa Flow Yoga (M)
James 75
5/19 Oli

10:40-11:50
Prenatal Yoga
Amy 70
5/11 Canceled

12:15

Yoga Wheel
*Jenny 60

Swiss Ball (1)
Jenny 60

Vinyasa Flow Yoga (1)
Jeffrey 60

Singing bowl Yoga
James 60

Chair Yoga
*Eleanor 60

Ballet Stretch Yoga
Amy 75 (M)
5/12 Jenhung

14:00

Hatha Yoga
Pallavi 75
5/4 Canceled

14:00~16:00
Ashtanga Vinyasa
Mysore & led
James 120

14:30

Noontime Yoga
General/Pregnant
*Meg 70

Pilates Ball
General/Pregnant
Asa 70

18:30

18:30-19:40
Prenatal Pilates
Asa 70

Iyengar Yoga
Amy Lin 70
5/28 Hatha Yoga
Oli

18:30~19:30
Vinyasa Flow Yoga (M)
Angela 60
May Jenhung

18:40-19:40
Prenatal Chair Yoga
Eleanor 60

Classic Hatha (M)
James 80

19:00

19:00~20:10
Tranquil yoga
*Meg 70

19:50-20:50
GYROKINESIS®
Spinal rotation
Asa 60

Prenatal Yoga
*Jenny 70

19:30

19:15-20:30
Classic Hatha (M)
*Megan 75
5/14 Pallavi
5/28 Sanskrit singing bowl meditation

20:00

Core & Breathe
James 70

Singing bowl
Yin Yoga(1)
Uka 75
5/14 Sleep Yoga

Classic Hatha (1)
Angela 70
May Oli

Vinyasa Themed courses
Flow Yoga (M)
Oli 75