Classes Schedule Bodhi Yoga Gutin (9th Floor) May 2024

Time

Mon

Tue

Wed

Thu

Fri

Sat

 Sun

 

 

 

 

 

 

 

08:00~09:05
Pranayama (M)
*Megan 65
5/4, 11, 18 Jenny

 

09:15~10:20
Pranayama (1)
*Megan 65
5/4, 11, 18 Jenny
5/25 Sanskrit singing bowl meditation

 

9:30~ 11:30

 

 

AshtangaVinyasa
Led & Mysore
James 120

 

9:30~10:40
Chair Relax Yoga
James 70

Ashtanga Vinyasa
Led 70
Mysore 120
*Jerry
5/4 Oli

 

 

10:00~11:20

Hatha Yoga (1)
*Eleanor

10:00~11:00
Pranayama (M)
*Jenny 60

Hatha Yoga
Pallavi 80

Hatha Yoga (M)
Gemma

Classic Hatha (M)
*Jenny 80

 

10:30~11:50
Vinyasa Flow Yoga (1/2)
*Jenny 80
5/5 Teresa

10:30

 

Vinyasa Flow Yoga(M)
*Jenhung 70

 

10:30~11:40
Core & Postpartum Yoga
General/Postpartum
Jenny (9th floor) 70

 

10:30-11:40
Classic Hatha and Meditation(1)
*Derek
5/4, 11, 18 Teresa

 

12:15~13:15

Hatha Yoga (1)
Derek 60
5/13 Teresa

Vinyasa Gentle Flow Yoga (1)
*Megumi

Classic Hatha (M)
*Jenhung 60

Vinyasa Flow Yoga (1)
Vivian

Yoga Wheel
James 60

12:15~13:25
Hatha Yoga (M)
Gemma

Classic Hatha (1)
*Eleanor

13:30

Enrollment for introductory yoga classes at 8pm

 

12:15 Slow Aging Yoga regular classes
Please contact the counter

 

 

 

 

14:00~15:20

 

HathaYoga (1)
Pallavi

 

 

Hatha Yoga (M)
Gemma

13:30-14:30
Yoga Wheel
Jenny 60
5/25 Canceled

14:00~15:20
Hatha Yoga (M)
Gemma

Hatha Yoga (1)
*Teresa 80

17:00

 

Hatha Yog (1)
*Joey 70

 

 

 

 

 

18:30

18:30~19:40
Hatha Yoga (1)
*Derek
5/13 Teresa

18:30~19:40
Vinyasa Flow Yoga (M)
James

18:30~19:40
Vinyasa Gentle Flow Yoga & Breathe
James 70

18:30~19:45
Tranquil yoga
*Meg 75
5/16 Pallavi

18:30~19:45
Classic Hatha (M)
Oli 75

 

 

19:00

18:45~19:45
Breathing meditation
*Megan 60
5/6, 13 Pallavi
5/27 Sanskrit singing bowl meditation

19:00~20:10
Yin Yoga (1)
*Eleanor

19:00~20:10
Hatha Yoga (M)
Gemma

Ashtanga Vinyasa
Led 18:30~19:40
Mysore18:30~20:30 Jennifer

 

 

 

20:00

Vinyasa Flow Yoga (M)
*Joey

Singing bowl
Classic Hatha (M)  James

Classic Hatha (1)
Pallavi

     Pilates
Asa 7

Ashtanga Vinyasa
Led
*Jerry
5/3 Oli

 

 

 

◎Level (1)—Beginner.
◎Level (1/2) –Intermediate, not suitable for beginner
◎Level (M)--Multi-level
◎The names marked with asterisk (*) are teachers who can communicate in English but they lead the class mainly in Chinese.
◎Schedule subject to change without notice.
◎Please make reservation first. Classes are limited in size.
◎If you need to cancel a reservation, please call us at least 2 hours in advance so that other can take your place. Failure to do so can result in the loss of reservation privileges or you being charge for the class.
◎Practice on empty stomach. Try not to eat 2 hours before class.
◎ Be on time.
Contact no.: (02)2368-8191